Hello, my name is Jane Douglas and I am so happy you have found your way here. 

I suspect that one of the reasons you are reading this is because you know that nobody has emerged from the pandemic unaffected or unchanged, particularly those who have and are continuing to work to help others. You know the toll this has had on the wellbeing of your people. They are exhausted, depleted and struggling from the impact of the pandemic and as we are beginning to emerge we cannot assume that we will return to normal quickly, or even at all. Re-entry is going to take time and care and we cannot assume that we will return to normal quickly, or even at all. 

In this time of uncertainty and adjustment, innovative, relevant and diverse solutions to wellbeing are more important than ever and the video you are about to watch is one solution to wellbeing for your organisation.

This taster has three aims...

  • First to allow you to experience The R.E.S.T. Practice first hand using your taster kit and the video below.

  • Second to introduce you to the possibility of adopting an innovative delivery solution to wellbeing called an 'In-House Journaling Club.'

  • Finally, and for me the most important thing, is that you enjoy your session, that it nourishes your soul and gives you a well earned rest!

So, grab your taster kit and let's get started! 


I look forward to connecting with you.


Welcome to
Time to R.E.S.T.

An innovative organisational approach to wellbeing
The 'Time to R.E.S.T.' Workshop
What's Next?

I genuinely hope you enjoyed your Time to R.E.S.T. experience and that you can see the potential for it in your organisation.

So what's next?

Well you have a few choices.


1. You can read a little more about In-House Journaling Clubs by downloading the brochure below.

2. If you have questions or would like to explore further then please feel free to email using the 'Email Jane' link. 

3. might also like to book a free 'Discovery Workshop.'

Wherever you are and whatever your work I would like to take this opportunity to wish you well. These are strange times and we are all going to need as many tools and resources as we can to get through them. I hope you find what you need to get through and I hope our paths cross again soon.


Book Your 'Discovery Workshop"

We know that firstly, and most importantly you need to decide if this practice is a good fit for you and your people. This practice will not be for all your people so deciding if and where it might fit is an important step.


This is why we initially offer a free two-hour ‘Discovery Workshop’ for those who lead or manage developmental or wellbeing initiatives. This usually (but not always) involves HR or wellbeing specialists. 


The aims of the discovery sessions are to;


•Meet each other!

•Teach the basics of The R.E.S.T. Practice 

•Give time and space to consider how this practice could become part of your organisational wellbeing strategy

•Demonstrate how the on-line community works and the benefits of belonging to a club

•Get sight of the art materials that are supplied

•Outline membership plans and costs

•Answer any concerns or questions

NB One workshop per organisation only