The R.E.S.T. Practice - The Creative Route to Inner Peace

This is the ultimate gift you can give yourself. A complete practice that can genuinely lead you to more inner freedom, peace and happiness. Embarking on this journey is a commitment to yourself, to developing your creativity, managing your wellbeing and to your personal and spiritual growth. ​

 

Your very own kraft card creative art journal containing:

  • A foldable crib sheet containing the four steps of The R.E.S.T. Practice.

  • 30 double-sided sheets of good quality card stock

    • 15 black sheets

    • 15 white sheets

 

A booklet of 20 stunning floral images and 40 messages to collage into your journal

 

Your very own starter kit of materials designed to get you up and running right away containing:

  • Four paint pens - One white, One black, One gold and one silver.

  • A bottle of PVA glue

  • A glue spreader

  • A foam brush

  • A tube of white acrylic paint

 

A pack of true self symbols which includes

  • 3 stencils
  • 50 card circles and frames

 

A 34-page guide walking you step by step through The R.E.S.T. Practice

Access to six videos that take you step by step through The R.E.S.T. Practice and creative techniques.

 

Life-time membership of a closed Facebook community which gives you access to:

  • Weekly demonstrations of creative techniques 

  • A place to share your work

  • A place to get support and inspiration from others on the same journey

  • Inspirational blogs to deepen understanding of your practice

 

The R.E.S.T. Practice - The Creative Route to Inner Peace

£37.00Price