• Jane Douglas

The Lonely Journey


Your Creative Journaling practice takes you on a journey you must take alone. Like falling in love, or like dying, you must go to it without protection and without guarantees.

When you journal you are creating something utterly new, always on the verge of a breakthrough.

Creative Journaling is a risk, but utterly safe at the same time. When you journal with loving awareness you encounter all that you are.

Creative Journaling takes you out of your mind. It takes you down into your essence, it invites you back to purity and innocence and beauty, to who you were before the world got its hands on you, and then it delivers you back to ‘real’ life more courageous than ever before.

When your practice is finished for the day your defences are softer and more transparent you re-enter life more vulnerable and softer and open, more sensitive to beauty, more aware, more tender.