The Orange

Helper

You value love and affection above all else, and as such you have a warm, sociable and enthusiastic personality. You are demonstrative, friendly, and exceptionally gifted at creating and maintaining relationships, even with the most difficult people. You want to be liked and are always ready to be helpful or offer a friendly compliment. As a good listener, you can focus on the needs and concerns of others and are happy to show your giving and generous nature by helping them. With high levels of emotional intelligence, you are emotionally astute, soft-hearted and sympathetic, and always seem to notice when someone feels sad or is in distress.

Here is your Map to Freedom...

What does this add to the Enneagram?

Although the Enneagram is a highly accurate description of your personality and ego structure, it does not give you a solid method to navigate your way to the inner freedom.

In order to get beyond your personality you need two things:

  1. Psychological understanding of your inner landscape.  

  2. A practice with a spiritual orientation, to navigate your inner landscape.

The My Map Method gives you both. At its core, The My Map Method is about practicing the inner freedom that the Enneagram promises. 

How does it work?

The My Map Method is unique because it blends psychological understanding with a spiritual practice.

Your map (your map is actually a physical map you can hold in your hands) gives you the psychological understanding needed for inner freedom. It works in a similar way to a traditional map, by acting as a visual guide revealing, the hectic and noisy mechanisms of your habitual personality traits, thoughts, and emotions.

 

The R.E.S.T. Process gives you a daily practice that helps you navigate your inner landscape through the challenges of everyday life and allows you to journey back to the peace and aliveness of your true self (in the centre of your map.)

The R.E.S.T. Process involves gently bringing loving awareness to what is happening in the moment and allowing whatever is happening to just be. 

Why you, as a Orange Helper, find inner freedom difficult…

As an Orange Helper, the reasons you find inner freedom so difficult are related to the ways you ensure you always remain liked. 

Because of your unconscious fear of being unloved, you will often believe that you are the only one who sees and can give people what they need. 

In an effort to have your needs met, you may promise more than you can deliver or deliver more than you promise. Unconsciously, you may feel needy and want to be taken care of by others and can become emotional, sullen or overly dramatic, suffering from psychosomatic illnesses.

Whilst you are friendly, upbeat and want to be considered a ‘special’ friend you can get in your own way by overdoing your focus on shapeshifting to please others. Skilled at going out of your way to notice what is needed, you feel motivated when others acknowledge your efforts and express their appreciation, but you can be so focused on others that you don’t pay attention to your own unmet needs and feelings. Because you can’t help imagining that people are as sensitive to criticism as you are you may sugar-coat or shade the truth out of fear of hurting someone. Whilst you may believe that your giving nature is unconditional if you dig deep enough you will discover that you have a habit of strategic giving. Giving to make people feel indebted to you.

What will inner freedom look like for an Orange Helper?

By using your map on a daily basis, you will be able to find inner freedom and reconnect with the love at the core of who you are.

By using the My Map Method you will…

 

  • Overcome your usual desire to be overly helpful.

  • Learn to express your own needs and desires.

  • Learn to tell the truth directly rather than sugar coat it.

  • Have a greater sense of humility about the times when you are wrong.

  • Feel less resentful when people do not appreciate your efforts.

  • Work towards having more authentic relationships in your life.

  • Learn to stop people-pleasing in order to be liked.

  • Live more fully in the moment rather than rushing to rescue other people.

  • Let go of being quite so possessive and overbearing in your relationships.

Try it out...

Below is a short guide on how to use your map. Inside it contains a fuller description of who you are, a brief introduction on how to use the map in your daily life, and a copy of your map. Once you have looked at the guide you might like to try the guided meditation, you will need your map open in front of you, so we suggest you keep the guide open on your laptop.

Download your free map & guide for the Orange Helper

Once you have had sight of your map you might also like to try a free guided meditation...

Free Guided Meditation - Jane Douglas
00:00 / 00:00

What next...

Now that you have sampled the map, your next step depends on what you want to achieve. Many people use the map as wall art so that it can act as a visual reminder of all that you are (and you can find your Orange Helper wall art in our shop). Others want to take a deep dive into the work of the map by learning how to use it as a practice for inner freedom. If this is the case for you then the My Map to Freedom Box set contains everything that you need with:

  • A copy of the book, 'How to Live Unleashed and Alive' by Jane Douglas. The book details how to follow the R.E.S.T. Process at all three levels, full theory for each layer of the map, and coloured illustrations of the nine maps with full explanations of each.

  • A full-scale foldable copy of your map to begin your work.

My Map to Freedom Box Set

  

This box set comes with a full scale (40cm x 40cm) foldable map of your personality type and a copy of the book 'How to Live Unleashed & Alive' by Jane Douglas.

The box set is perfect for you if you want to live a more fulfilling life, are working with the Enneagram, want to learn how to live in the now or are a coach or other helping practitioner working with others. By using the book and your very own map together, you will be able to see the specific ways your personality type behaves, thinks and feels, showing you with startling clarity how your personality traits, thoughts and emotions rob you of a deep and meaningful connection with your true self. 

 

This book has been written for you if you are:

  • Tired and stressed with your daily life

  • Unfulfilled in your work

  • Closed off in your relationships

  • Trapped in self-destructive behaviours

  • Empty and disengaged with life

  • Frightened to be or show who you really are

  • Dissatisfied with life in general

  • Struggling to stay present, in the now

  • Looking for a way to live the wisdom of the Enneagram

  • A coach wanting a map not only to your client’s solutions but also to deepen your coaching presence