Welcome to 

The Power of Thought.

Hello and welcome to the third stage of your journey, this page is your little corner of the internet that contains videos to support you on your creative journaling journey. 
















Welcome welcome welcome to this third chapter in your Unleashed Soul adventure.


This next chapter is called the power of thought because it’s total focus is on thoughts you have about yourself and life. 

This third chapter begins the journey inwards on your soul map and dives headlong into the second layer of your map which is the layer which shows you a range of thought patterns. 

Just as your personality traits have become your conditioned was of acting, so too the thoughts on the second layer of your map have become your conditioned ways of thinking. 

The thoughts on this second layer of you map were influenced by your upbringing, but they are also heavily influenced by your personality type, which is why we can predict some of these thought patterns and show them on your map.


Believe or not this layer of your map shows three types of thinking patterns, fears, beliefs and self-critical thinking


Welcome to this inner dive into your map.

You are most welcome to this next exciting step.



The videos on this page have been designed to support and enhance the practices detailed in your Power of Thought Guide. 


Just a reminder that in the private Facebook group, you can ask me questions, share your work and get inspiration for your ongoing practice. I regularly share videos of my journaling experience, plus every Thursday I post videos on journaling techniques! This is the place you can come to connect and belong, and it is my deepest wish is that this practice sustains you not only through the coming months but for the rest of your life.

I am so honoured you have chosen to continue on with this journey, and I promise I will do my best not to let you down.

With much love,




Introduction to  your Journey from Jane Douglas

The Power of Thought

Meeting Inner Resistance

Your Fearful Self

Your Believing Self

Your Critical Self

Using your Mini Journal

Using your flower and circle soul symbols