You may be wondering why a complete stranger is asking you this?
My name is Jane Douglas and I'm asking you this question because at the height of the Corona pandemic I noticed that I was leaving my meditation mat behind. Somehow my usual meditation practices weren't quite cutting it and I was starting to ask myself what I needed from my ongoing spiritual journey. I felt as though something was missing.
I wonder if you were asking similar questions?
I also found myself gravitating back to what I considered to be an old hobby - my creative journaling. In my journaling I not only found real solace, I also found JOY and INSPIRATION! Perhaps because of this joy and inspiration I was able to connect in with myself in gentle and joyous ways. Page by page my journaling was becoming a sacred space where I was connecting with who I was at the deepest level. I was connecting with my soul.
Quite by stealth my creative journaling had silently swopped places with my my meditation mat and become my practice of choice. Page by glorious page, I came to realise that what was missing from my old practice was joy and inspiration.
Simply put, I had fallen in love with my practice.
Next I started to think..
Wouldn't it be wonderful if I could share this with more people by creating a specific developmental practice that tapped into EVERYONE'S INNATE CREATIVE POTENTIAL and offered a joyous and inspiring journey of personal and spiritual growth?
Well, almost a year later there is, and it is called Creative Journaling to Unleash the Soul.
Creative Journaling to Unleash the Soul is a developmental practice that blends three things:
Your innate creativity (whether you consider yourself to be creative or not!)
A visual tool called a Soul Map (based on your personality type.)
A simple four-step creative practice called The R.E.S.T. Practice.
Do you yearn for a joyous inspiring practice that you can fall in love with? A developmental practice that will...
Bring you real connection, and inner freedom?
Connect you with who you are at your deepest level?
Reveal the inherent wisdom that lies hidden in your soul?
Bring you inner peace?
Free you from the effort of doing what you believe you ‘should’ be doing?
Fill you with joy and rapture, and bring your tired mind and body alive?
Deepen your connection to the ever-present stillness at your centre?
Hold you in a place of true refuge, one that lets you know that you are okay. Even when everything is telling you it’s not?
Connect you to others on this journey of self-discovery and awareness, so that you know you are not alone, that you belong?
"Creative Journaling to Unleash the Soul is a developmental practice that allows you to know yourself as more than the face you show to the world every day.
It allows you to know yourself as a human with a soul. When you know this, you not only know where true refuge is, you have the courage to be fully alive no matter the circumstances and be fully present for whatever life brings."
And as for the Creative Journaling Package itself...
When I created this package I wanted it to be like a gift that you would choose to give to yourself. So as well as being a developmental practice that leads to inner freedom, peace and happiness, it is also something beautiful to unwrap.
For just £37.00 plus p&p, you will get everything you need - a mix of actual and virtual products so you that can start your journaling practice journey as soon as you unwrap your package!
You will get:
Your very own kraft card creative art journal containing:
· A stunning foldable full scale (40cm x 40cm) full-colour copy of your Soul Map
· A full-colour insert with a detailed description of your personality type
· 30 double-sided sheets of good quality card stock
· 15 pre-coloured sheets for journaling ‘on the go’
· 15 plain sheets ready for your mixed media adventures
· A collection of 20 stunning tissue paper images and 40 tissue paper ‘soul messages’ to collage into your journal
Your very own starter kit of materials designed to get you up and running right away containing:
· Three mandala stencils
· Two paint pens
· A bottle of PVA glue
· A glue spreader
A 64-page booklet walking you step by step through three powerful and transformative guided practices:
· The ‘Power of R.E.S.T. Practice’
· The ‘Hello Soul Practice'
· The ‘From Personality to Presence Practice'
· A webpage link to a series of videos to support your learning journey
· Life-time membership of a closed Facebook community which gives you access to:
· Weekly demonstrations of creative techniques
· A place to share your work
· A place to get support and inspiration from others on the same journey
· Weekly 'live' FB and zoom sessions
· Inspirational blogs to deepen understanding of your practice
PLUS: A complimentary inspirational surprise